NEW to David Lloyd, Kingston. Introducing Blaze – Cardio. Strength. Combat.

A brand new training session like nothing you’ve experienced before. Test your strength, stamina and willpower as you unleash your energy in this fun, but intense, HIIT class. Wearing a Myzone heart-rate monitor, you’ll run, lift and fight in a unique studio that fills with light and sound to help push you through your workout. You’ll be supported all the way by an instructor who will challenge you to reach your limit and beyond.

Find out more today